Mental Fitness 7 Day Video Series

The PQ mental fitness program is scientifically designed to upgrade the internal operating

system to achieve measurable personal, team and organizational impact

  • What is Mental Fitness and it's impact on your performance, wellbeing, and relationships?

  • What three core muscles should you build?

  • Expose your Judge and his nine accomplices.

  • What are your sage powers?

  • What to do to build your mental muscle to experience more happiness in your life.

Mastering Your Inner Saboteur- The Judge

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#6 Sage Perspective  

October 20, 20231 min read

Applying the Three Gifts Technique: Transform Challenges


We're nearing the end of our Sage Perspective journey, but the transformation is just beginning. Today, let's discover how to apply the Three Gifts Technique in your life.


Day 6: Applying the Three Gifts Technique

How can you turn a bad situation into a gift or opportunity?

  • Gift 1: Knowledge empowers you with wisdom.

  • Gift 2: Power helps you grow your mental muscles.

  • Gift 3: Inspiration leads to meaningful actions.

Tomorrow, we'll wrap up our series with a final email that reinforces these concepts and offers guidance on making the Sage Perspective a permanent part of your mindset.

Get ready to unlock your full potential and turn every challenge into an opportunity!

stress managementMind controlPositive IntelligenceMental FitnessrelationshipscommunicationmindfulnessHeidzalyn CoachingSage PowerSage inspirationSage knowledgeSage Perspectivegiftandopportunity
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Discover the Sage Perspective

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#6 Sage Perspective  

October 20, 20231 min read

Applying the Three Gifts Technique: Transform Challenges


We're nearing the end of our Sage Perspective journey, but the transformation is just beginning. Today, let's discover how to apply the Three Gifts Technique in your life.


Day 6: Applying the Three Gifts Technique

How can you turn a bad situation into a gift or opportunity?

  • Gift 1: Knowledge empowers you with wisdom.

  • Gift 2: Power helps you grow your mental muscles.

  • Gift 3: Inspiration leads to meaningful actions.

Tomorrow, we'll wrap up our series with a final email that reinforces these concepts and offers guidance on making the Sage Perspective a permanent part of your mindset.

Get ready to unlock your full potential and turn every challenge into an opportunity!

stress managementMind controlPositive IntelligenceMental FitnessrelationshipscommunicationmindfulnessHeidzalyn CoachingSage PowerSage inspirationSage knowledgeSage Perspectivegiftandopportunity
Back to Blog

Holiday Stories Causing You Stress

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#6 Sage Perspective  

October 20, 20231 min read

Applying the Three Gifts Technique: Transform Challenges


We're nearing the end of our Sage Perspective journey, but the transformation is just beginning. Today, let's discover how to apply the Three Gifts Technique in your life.


Day 6: Applying the Three Gifts Technique

How can you turn a bad situation into a gift or opportunity?

  • Gift 1: Knowledge empowers you with wisdom.

  • Gift 2: Power helps you grow your mental muscles.

  • Gift 3: Inspiration leads to meaningful actions.

Tomorrow, we'll wrap up our series with a final email that reinforces these concepts and offers guidance on making the Sage Perspective a permanent part of your mindset.

Get ready to unlock your full potential and turn every challenge into an opportunity!

stress managementMind controlPositive IntelligenceMental FitnessrelationshipscommunicationmindfulnessHeidzalyn CoachingSage PowerSage inspirationSage knowledgeSage Perspectivegiftandopportunity
Back to Blog