Mental Fitness 7 Day Video Series

The PQ mental fitness program is scientifically designed to upgrade the internal operating

system to achieve measurable personal, team and organizational impact

  • What is Mental Fitness and it's impact on your performance, wellbeing, and relationships?

  • What three core muscles should you build?

  • Expose your Judge and his nine accomplices.

  • What are your sage powers?

  • What to do to build your mental muscle to experience more happiness in your life.

Mastering Your Inner Saboteur- The Judge

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#2 Sage Perspective 

October 16, 20231 min read

The Fork in the Road EVENT: Embrace the Sage Perspective


Welcome back to our Sage Perspective journey! Yesterday, we introduced the Sage Perspective and its transformative power. Today, we'll dive deeper into a crucial moment known as "The Fork in the Road EVENT."


Day 2: The Fork in the Road EVENT

Day 2: The Fork in the Road EVENT

Imagine you face a challenging situation.

You have two perspectives to choose from:

Saboteur Perspective: This is BAD!

Sage Perspective: This is a GIFT!

The question is, which perspective is true? The answer might surprise you: Whichever you believe becomes true.

Next time, we'll introduce the "Three Gifts Technique" to help you unlock the potential within challenges. Get ready for a shift in your mindset!





stress managementMind controlPositive IntelligenceMental FitnessrelationshipscommunicationmindfulnessHeidzalyn CoachingSage PowerSage inspirationSage knowledgeSage Perspectivegiftandopportunity
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Discover the Sage Perspective

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#2 Sage Perspective 

October 16, 20231 min read

The Fork in the Road EVENT: Embrace the Sage Perspective


Welcome back to our Sage Perspective journey! Yesterday, we introduced the Sage Perspective and its transformative power. Today, we'll dive deeper into a crucial moment known as "The Fork in the Road EVENT."


Day 2: The Fork in the Road EVENT

Day 2: The Fork in the Road EVENT

Imagine you face a challenging situation.

You have two perspectives to choose from:

Saboteur Perspective: This is BAD!

Sage Perspective: This is a GIFT!

The question is, which perspective is true? The answer might surprise you: Whichever you believe becomes true.

Next time, we'll introduce the "Three Gifts Technique" to help you unlock the potential within challenges. Get ready for a shift in your mindset!





stress managementMind controlPositive IntelligenceMental FitnessrelationshipscommunicationmindfulnessHeidzalyn CoachingSage PowerSage inspirationSage knowledgeSage Perspectivegiftandopportunity
Back to Blog

Holiday Stories Causing You Stress

blog image

#2 Sage Perspective 

October 16, 20231 min read

The Fork in the Road EVENT: Embrace the Sage Perspective


Welcome back to our Sage Perspective journey! Yesterday, we introduced the Sage Perspective and its transformative power. Today, we'll dive deeper into a crucial moment known as "The Fork in the Road EVENT."


Day 2: The Fork in the Road EVENT

Day 2: The Fork in the Road EVENT

Imagine you face a challenging situation.

You have two perspectives to choose from:

Saboteur Perspective: This is BAD!

Sage Perspective: This is a GIFT!

The question is, which perspective is true? The answer might surprise you: Whichever you believe becomes true.

Next time, we'll introduce the "Three Gifts Technique" to help you unlock the potential within challenges. Get ready for a shift in your mindset!





stress managementMind controlPositive IntelligenceMental FitnessrelationshipscommunicationmindfulnessHeidzalyn CoachingSage PowerSage inspirationSage knowledgeSage Perspectivegiftandopportunity
Back to Blog